and then she said... let your thoughts out to play...tell them to return in a while ...meanwhile focus on the space between your eyes... and relax...
Its not really such an easy task to not think...its actually a huge task by itself...
i gave it my best shot and along with the shot of sending my thoughts away to wander out nd play i found i wasnt anylonger here...but this happened for the shortest while ... i had gone out to stand by the water to watch the flight of the egyrts and dive of the commorants... and then i had walked at the edge looking into the grey brown waters...thinking i might see the fish...now while i was doing all this i realized i needed to get back home to write about what i saw...and WHAMMM!!!! i was back in the room lying ..with my eyes closed but a smile on my lips...so i hadnt actaully succeeded in the meditation...or had i????
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